Confession of a Yoga Teacher
Taking a month off from practicing and teaching yoga was the best thing I’ve done for myself in a while. I can imagine now the...
Having A Dream Isn't Enough
I sit here gleaming. The middle of last week I was finally accepted to a study abroad in Copenhagen, Denmark. I'll be there for a month,...
My Favorite Restorative Sequence
This sequence is my go-to. It's simple, adaptable, and gently moves your spine in all directions. My recommendation is to set a timer...
Adulting Quesadilla
I made these on a whim with some leftover Radish Salsa ( another recipe on this webpage!) They are delicious! A quesadilla all grown up....
Radish Salsa
Winter means that root vegetables are my go-to. Finding good looking tomatoes is a challenge and I want something fresh, not out of a...
A Twist on Chickpeas
Olive oil 1 onion, diced 1 can chickpeas, drained 3 small garlic cloves, minced 1 tsp Smoked Paprika 1 tsp Cumin Dash of Cayenne 1 TBS...